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	<title>Comments on: MS is a Monster!</title>
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	<link>http://www.theselfhealingcoach.com/2010/03/07/ms-is-a-monster/</link>
	<description>Education, Support, and Inspiration to Heal Multiple Sclerosis</description>
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		<title>By: Tracy Young</title>
		<link>http://www.theselfhealingcoach.com/2010/03/07/ms-is-a-monster/comment-page-1/#comment-1066</link>
		<dc:creator>Tracy Young</dc:creator>
		<pubDate>Sat, 06 Nov 2010 14:13:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.theselfhealingcoach.com/?p=825#comment-1066</guid>
		<description>Dear Karen,
Great post. Yes MS can be a monster or it can be that thing that pushes you to find deep down inside yourself that hidden strength.
I find in my deepest moments of pain I reach down inside and grab that inner core, you know the one we all never realized we had.  I take hold of the that and focus my attention on something besides feeling crappy, and then as if by some miraculous intervention I start to feeling a little better.</description>
		<content:encoded><![CDATA[<p>Dear Karen,<br />
Great post. Yes MS can be a monster or it can be that thing that pushes you to find deep down inside yourself that hidden strength.<br />
I find in my deepest moments of pain I reach down inside and grab that inner core, you know the one we all never realized we had.  I take hold of the that and focus my attention on something besides feeling crappy, and then as if by some miraculous intervention I start to feeling a little better.</p>
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		<title>By: Wayne Stillerman</title>
		<link>http://www.theselfhealingcoach.com/2010/03/07/ms-is-a-monster/comment-page-1/#comment-921</link>
		<dc:creator>Wayne Stillerman</dc:creator>
		<pubDate>Thu, 09 Sep 2010 15:08:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.theselfhealingcoach.com/?p=825#comment-921</guid>
		<description>Karen, this was an awesome post. Fear is a terrible thing to have to live with.  Whether you fear an event like a public speaking engagement, a financial crisis you may be going through or your overall health, fear can be paralyzing.  Facing ones fear can be difficult at best.  Although I wouldn&#039;t wish MS on my worst enemy, MS has empowered me in many different ways.  It&#039;s made me a much more empathetic and compassionate person and someone who will always go above and beyond to someone less fortunate. There are others who suffer more than I do and so it helps me to put my life in perspective.  I always remind myself to count my blessings.  I  have two wonderful kids, a wonderful fiance that loves me unconditionally and is extremely supportive and many awesome friends.  Things could always be worse.  At least MS isn&#039;t a disease where going to die from.  At least MS has a tight knit group of people that stick together and are my second family.  Being positive is also beneficial to ones health and I make an effort to surround myself with positive people like myself.  Yes, I believe my cup is at least half full if there is an MS monster, he is invisible to me.  Thanks for sharing your views.  I really enjoyed reading them.</description>
		<content:encoded><![CDATA[<p>Karen, this was an awesome post. Fear is a terrible thing to have to live with.  Whether you fear an event like a public speaking engagement, a financial crisis you may be going through or your overall health, fear can be paralyzing.  Facing ones fear can be difficult at best.  Although I wouldn&#8217;t wish MS on my worst enemy, MS has empowered me in many different ways.  It&#8217;s made me a much more empathetic and compassionate person and someone who will always go above and beyond to someone less fortunate. There are others who suffer more than I do and so it helps me to put my life in perspective.  I always remind myself to count my blessings.  I  have two wonderful kids, a wonderful fiance that loves me unconditionally and is extremely supportive and many awesome friends.  Things could always be worse.  At least MS isn&#8217;t a disease where going to die from.  At least MS has a tight knit group of people that stick together and are my second family.  Being positive is also beneficial to ones health and I make an effort to surround myself with positive people like myself.  Yes, I believe my cup is at least half full if there is an MS monster, he is invisible to me.  Thanks for sharing your views.  I really enjoyed reading them.</p>
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		<title>By: Karen</title>
		<link>http://www.theselfhealingcoach.com/2010/03/07/ms-is-a-monster/comment-page-1/#comment-302</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Sun, 21 Mar 2010 01:39:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.theselfhealingcoach.com/?p=825#comment-302</guid>
		<description>Dee and Hopeful - thank you for taking the time to give some advice to Cesar. I hope it&#039;s helpful.</description>
		<content:encoded><![CDATA[<p>Dee and Hopeful &#8211; thank you for taking the time to give some advice to Cesar. I hope it&#8217;s helpful.</p>
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		<title>By: Dee</title>
		<link>http://www.theselfhealingcoach.com/2010/03/07/ms-is-a-monster/comment-page-1/#comment-300</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Sun, 21 Mar 2010 01:02:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.theselfhealingcoach.com/?p=825#comment-300</guid>
		<description>Cesar,  I also go through this and I do take my injections, in my case this is all part of having MS.  But the headaches do pass eventually.  What I do is apply homepathic magnets to any place where there is pain. I apply a headband and place the magnets exactly where the pain is at its worst.  The magnets redirect the pain away from you and make the blood flow better. I also apply migraine medication (Head On) &amp; rub on medication to my forehead or where I feel the pain while I have the magnets. Also ice packs help alot. After a short while the pain passes.  It is not the end of the world believe me, I thought I was going to die alone from this.</description>
		<content:encoded><![CDATA[<p>Cesar,  I also go through this and I do take my injections, in my case this is all part of having MS.  But the headaches do pass eventually.  What I do is apply homepathic magnets to any place where there is pain. I apply a headband and place the magnets exactly where the pain is at its worst.  The magnets redirect the pain away from you and make the blood flow better. I also apply migraine medication (Head On) &amp; rub on medication to my forehead or where I feel the pain while I have the magnets. Also ice packs help alot. After a short while the pain passes.  It is not the end of the world believe me, I thought I was going to die alone from this.</p>
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		<title>By: hopeful</title>
		<link>http://www.theselfhealingcoach.com/2010/03/07/ms-is-a-monster/comment-page-1/#comment-241</link>
		<dc:creator>hopeful</dc:creator>
		<pubDate>Fri, 12 Mar 2010 01:06:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.theselfhealingcoach.com/?p=825#comment-241</guid>
		<description>Cesar,
I have compassion for your worry, and the headaches you are experiencing.  Maybe you would benefit from contacting a local counseling office near you to talk over your concerns, and help make a plan for your future.</description>
		<content:encoded><![CDATA[<p>Cesar,<br />
I have compassion for your worry, and the headaches you are experiencing.  Maybe you would benefit from contacting a local counseling office near you to talk over your concerns, and help make a plan for your future.</p>
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		<title>By: cesar rosario</title>
		<link>http://www.theselfhealingcoach.com/2010/03/07/ms-is-a-monster/comment-page-1/#comment-235</link>
		<dc:creator>cesar rosario</dc:creator>
		<pubDate>Wed, 10 Mar 2010 20:02:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.theselfhealingcoach.com/?p=825#comment-235</guid>
		<description>I like this I was dumb in stopping my injections 9 months ago but I just went to c my grandma in Puerto Rico 1week did not enjoy myself at all went with my mom stood in bed the whole time horible headaches I&#039;m home now and I&#039;m not prince charming but no woman wants to deal with my headaches and u say ms they think aids cause I lost alot of wate u. Look at me people think I&#039;m 35 and I&#039;m 43 but the way I feel right now I don&#039;t if its better dead then alive!! My mom wants to move to p.r. then I&#039;m left all alone what am I gonna do. I have been a wreck very sentamental crying all day for no reason .what would anybody advice me to do ? Email cesar8882@yahoo.com.9045360007 thank u</description>
		<content:encoded><![CDATA[<p>I like this I was dumb in stopping my injections 9 months ago but I just went to c my grandma in Puerto Rico 1week did not enjoy myself at all went with my mom stood in bed the whole time horible headaches I&#8217;m home now and I&#8217;m not prince charming but no woman wants to deal with my headaches and u say ms they think aids cause I lost alot of wate u. Look at me people think I&#8217;m 35 and I&#8217;m 43 but the way I feel right now I don&#8217;t if its better dead then alive!! My mom wants to move to p.r. then I&#8217;m left all alone what am I gonna do. I have been a wreck very sentamental crying all day for no reason .what would anybody advice me to do ? Email <a href="mailto:cesar8882@yahoo.com.9045360007">cesar8882@yahoo.com.9045360007</a> thank u</p>
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	<item>
		<title>By: Pam</title>
		<link>http://www.theselfhealingcoach.com/2010/03/07/ms-is-a-monster/comment-page-1/#comment-233</link>
		<dc:creator>Pam</dc:creator>
		<pubDate>Wed, 10 Mar 2010 19:40:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.theselfhealingcoach.com/?p=825#comment-233</guid>
		<description>Yes, I think a lot of people feel that MS is a monster.  And probably to those who are significantly disabled, it seems like a monster.  I do feel bad for them.  But I believe that EVERYONE, no matter what their situation is in life, can help themselves by eating healthy and nuturing foods, getting some exercise (even if is doing a video like &quot;Yoga for MS&quot; or &quot;Tai Chi for Seniors&quot; -- or simply just stretching), and practicing some form of self-healing, like meditation.  I believe that is how a person puts forth their best effort at dealing with the MS moster.  I believe in the saying &quot;I have MS -- MS does not have me&quot;!!!</description>
		<content:encoded><![CDATA[<p>Yes, I think a lot of people feel that MS is a monster.  And probably to those who are significantly disabled, it seems like a monster.  I do feel bad for them.  But I believe that EVERYONE, no matter what their situation is in life, can help themselves by eating healthy and nuturing foods, getting some exercise (even if is doing a video like &#8220;Yoga for MS&#8221; or &#8220;Tai Chi for Seniors&#8221; &#8212; or simply just stretching), and practicing some form of self-healing, like meditation.  I believe that is how a person puts forth their best effort at dealing with the MS moster.  I believe in the saying &#8220;I have MS &#8212; MS does not have me&#8221;!!!</p>
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		<title>By: Bri</title>
		<link>http://www.theselfhealingcoach.com/2010/03/07/ms-is-a-monster/comment-page-1/#comment-212</link>
		<dc:creator>Bri</dc:creator>
		<pubDate>Mon, 08 Mar 2010 02:06:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.theselfhealingcoach.com/?p=825#comment-212</guid>
		<description>great post! I choose to be the hero in my story.  I went fishing with my husband today and he was insisting that when we climb down a rocky slope to the water that he take the supplies down first and then come back for me; well I told him that I didn&#039;t need help, I&#039;ve improved a lot and I am not gonna let myself get bad again.  I know what to do and what not to do, I&#039;ve learned a lot about my MS.  Thanks for your blog, I feel I connect with a lot of things you talk about :)</description>
		<content:encoded><![CDATA[<p>great post! I choose to be the hero in my story.  I went fishing with my husband today and he was insisting that when we climb down a rocky slope to the water that he take the supplies down first and then come back for me; well I told him that I didn&#8217;t need help, I&#8217;ve improved a lot and I am not gonna let myself get bad again.  I know what to do and what not to do, I&#8217;ve learned a lot about my MS.  Thanks for your blog, I feel I connect with a lot of things you talk about <img src='http://www.theselfhealingcoach.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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