Legal Lemonade
Photo by Nostromoo, Flickr
Summer’s here but do not fear – if you’re on a no-sugar diet, you can still drink lemonade! It’s so easy.
One glass of filtered water, a couple ice cubes. The juice of half a lemon. Liquid stevia drops (alcohol free) to taste.
Legal, refreshing, delish.
My daughter even loves it and I get spared the consequences of her on a sugar high! These days, I just carry an extra bottle of liquid stevia with me in my purse, so I’m always prepared for a sweetergency, thus preventing unintended dietary cheating.
Try it, do you like it? Tell me what you think.
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Karen,
Another legal drink is sparkling water with a splash of pineapple juice. I order this instead of a cocktail at a restaurant and no one knows I’m not drinking alcohol!
Love your updates…..thanks for putting into words what so many of us are thinking.
Deb
for an almost illegally delish drink, try it with lime and home-grown mint. plant some in a pot and it’ll come back like a weed each year.