Following is an excerpt from renowned teacher and author Caroline Myss’s 2-CD set Channeling Grace. I transcribed this short section because it’s a crucial point for us all to remember on our healing journeys: “What is healing? I’ve said before and I will say a thousand million times – healing cannot be done through...
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As most of you may know, I eat a very specific diet based on Ann Boroch’s recovery program, as outlined in her books Healing MS and The Candida Cure. The purpose of the diet is to starve the body of Candida, fungus, parasites, viruses, and infections – all those nasty buggers that live in...
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Dealing with the physical symptoms of a disease is stressful. But dealing with all the various meanings and judgments attached to that disease is another task entirely, sometimes even more stressful than the physical challenges. Every culture and subculture has a story about what it means to be sick. Most of the time, we...
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This is a disturbing but essential piece of education by Robyn O’Brien at TedX Austin (2011) for anyone living in the United States and especially those with a chronic illness. Please watch it.
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This is an intense time of year. Intensely great for some. Intensely lonely for others. However it’s showing up for you, the holiday season most definitely amplifies the challenging contours of our lives. Despite the fact that I like to think of myself as unique, I’m actually a cliche holiday emotional mess these days...
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Here’s another excerpt from the Autoimmune Warrior Bootcamp about the harmful chemicals and additives we are putting in our food that are making us sick. Plus, a cautionary tale about Red Bull… Yesterday we opened up access to purchase the Bootcamp as a complete pre-recorded set. The product contains 14 hours of original content,...
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Here’s another excerpt from the Autoimmune Warrior Bootcamp, discussing the dangers of electromagnetic frequencies found in popular electronics. I thought you might find it useful. On a side note, nobody paid me for that plug I gave the iPhone in this clip. It really does do everything! But apparently I should be in the...
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Ah, the holiday season. The best excuse of the year (with the exception of Halloween and Valentine’s Day) to gluttonously consume sugary treats of all shapes and sizes. In fact it’s a time ideally designed for binging. We inhale every holiday goodie we see without remorse for five weeks straight – from Thanksgiving until...
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Last week Ann Boroch and I finished the 7-week Autoimmune Warrior Bootcamp that began in October. It was tremendous – info-packed and inspirational, which is what I’ve come to expect from Ann, and she certainly delivered (and I like to think I pulled my weight as well!). Now that the course is complete, I...
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I’m still amazed by the tremendous response I received from the video interview with Devon White about fear that I published a few weeks ago. Apparently, I’m not the only one who has done battle with this fierce opponent. As a result of the emails I received, Devon and I spent some time discussing...
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