I’m still amazed by the tremendous response I received from the video interview with Devon White about fear that I published a few weeks ago. Apparently, I’m not the only one who has done battle with this fierce opponent. As a result of the emails I received, Devon and I spent some time discussing what we could give all y’all to help manage fear when it creeps in. We agreed that his 6 minute and 20 second “Life Altering Relaxation” audio (that he created and released on his website last year) would be perfect,...
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As promised, here’s the second conversation I had recently with Devon White about the power – either positive or negative – of the stories we tell ourselves about our lives. If you are challenged with an illness, the story you perpetuate about your life and your illness is especially important because it could be a key factor in why you have become sick and why you’re not recovering. Or conversely, why you’re doing so well! We also discuss how to make yourself immune from the negative stories others have about you and your illness...
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1 1/2 cups unsweetened almond milk (or unsweetened coconut or help milk) 1 full dropper of NuNaturals vanilla stevia 1 teaspoon of organic extra virgin coconut oil 1 teaspoon of raw almond butter 1 fist full of organic spinach or organic kale (kale is a bit more bitter but the Rolls Royce of greens, spinach is also excellent for you and nice and mild in taste) 1 fuji or gala apple (if you’re in the first 3 months of the Candida diet, substitute for a Granny Smith, it’s lower in sugar) 1 shake of...
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