This is an intense time of year. Intensely great for some. Intensely lonely for others. However it’s showing up for you, the holiday season most definitely amplifies the challenging contours of our lives. Despite the fact that I like to think of myself as unique, I’m actually a cliche holiday emotional mess these days...
Read more »
Here’s another excerpt from the Autoimmune Warrior Bootcamp, discussing the dangers of electromagnetic frequencies found in popular electronics. I thought you might find it useful. On a side note, nobody paid me for that plug I gave the iPhone in this clip. It really does do everything! But apparently I should be in the...
Read more »
Last week Ann Boroch and I finished the 7-week Autoimmune Warrior Bootcamp that began in October. It was tremendous – info-packed and inspirational, which is what I’ve come to expect from Ann, and she certainly delivered (and I like to think I pulled my weight as well!). Now that the course is complete, I...
Read more »
Today I want to share one of the conversations I had recently with Ann Boroch in prepping for our Autoimmune Warrior Bootcamp we’ll be launching on October 2nd. We talked about the pesky yeast known as candida – and why it’s the bane of many people’s existence (mine included). Ann is an expert on...
Read more »
Here’s another video conversation I had with naturopath Ann Boroch about the 5 biggest challenges of implementing her recovery plan. If you haven’t already, you’ll need to enter your name and email to view the video, but it’s completely free (no SPAM I promise!). I also just want to remind you that Friday Sept....
Read more »
Back in the spring, I had posted several times about the 7-Week Autoimmune Warrior Bootcamp Webinar Series Ann Boroch and I were planning to launch. Unfortunately at that time it was postponed due to deaths of loved ones both in my life and hers. Since then, I’ve received tons of inquiries asking when...
Read more »
So as most of you already know, Ann Boroch and I are gearing up to launch the Autoimmune Warrior Bootcamp: 7 weeks to a Diet, Detox & Nutritional Makeover for Total Recovery. In preparation for the course, she and I have been talking a lot on Skype, and we decided it’d be cool to...
Read more »
The Facebook status message you see above is a real message taken from my newsfeed two days ago. It was posted by someone in the MS community regarding an upcoming MS walk. Please take a moment to read it now and call out (if you’re at work do it in your head so your...
Read more »
I’ll be concluding the 5-part series on beliefs soon, but I wanted to take today to address a question I received via email. The question comes from (I’ll call her) Penelope, the wife of a patient of Ann Boroch (Ann healed herself of MS many years ago and now works as a naturopath, helping...
Read more »
I’ve had requests from several of my clients recently and from some readers to post a list of my daily supplement regimen, so today I’ve done that. If you’re not taking supplements, you’re missing a crucial opportunity to support and strengthen your body, help it heal, and decrease your symptoms. The downside of supplements...
Read more »
