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	<title>The Self-Healing Coach &#187; diagnosis</title>
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	<description>Education, Support, and Inspiration to Heal Multiple Sclerosis</description>
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		<title>Broke Down</title>
		<link>http://www.theselfhealingcoach.com/2010/07/31/broke-down/</link>
		<comments>http://www.theselfhealingcoach.com/2010/07/31/broke-down/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 01:12:47 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[inspiration]]></category>
		<category><![CDATA[broke down]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[kiela]]></category>

		<guid isPermaLink="false">http://www.theselfhealingcoach.com/?p=1592</guid>
		<description><![CDATA[A couple nights ago, after weeping ceaselessly for many hours, I called my very dear and wonderful friend Kiela. When she answered the phone, I half-cried the word &#8220;hi&#8221; and continued weeping. We sat silently on the phone like this for some time. Then she said, &#8220;I think I like you better this way.&#8221; Perhaps you think this is an odd and offensive thing for one friend to say to another in such a moment. But I knew exactly what she meant, and I agreed. Here&#8217;s the thing &#8211; it isn&#8217;t possible to look such a deep ache in the face and maintain any pretense. My sadness had stripped me of everything except my self &#8211; the authentic, vulnerable, open, naked essence of me. And as caught up as I was in my own emoting, I was simultaneously reveling in the space that had opened up as everything else fell away. The space that I don&#8217;t always allow for myself. The space that sometimes I forget to be in. The space where I am completely authentic. Do you remember the moment of your diagnosis? If it was anything like mine, you were dumbstruck. I love the word dumbstruck. Struck dumb. [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1596" class="wp-caption alignright" style="width: 310px"><a href="http://www.theselfhealingcoach.com/wp-content/uploads/2010/07/brokedown.jpg"><img class="size-medium wp-image-1596" title="brokedown" src="http://www.theselfhealingcoach.com/wp-content/uploads/2010/07/brokedown-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Kiela, just after getting her tattoo. Photo &amp; tattoo by Zach Baker (tattoosbyzach.com)</p></div>
<p>A couple nights ago, after weeping ceaselessly for many hours, I called my very dear and wonderful friend Kiela. When she answered the phone, I half-cried the word &#8220;hi&#8221; and continued weeping. We sat silently on the phone like this for some time.</p>
<p>Then she said, &#8220;I think I like you better this way.&#8221;</p>
<p>Perhaps you think this is an odd and offensive thing for one friend to say to another in such a moment. But I knew exactly what she meant, and I agreed.</p>
<p>Here&#8217;s the thing &#8211; it isn&#8217;t possible to look such a deep ache in the face and maintain any pretense. My sadness had stripped me of everything except my self &#8211; the authentic, vulnerable, open, naked essence of me. And as caught up as I was in my own emoting, I was simultaneously reveling in the space that had opened up as everything else fell away. The space that I don&#8217;t always allow for myself. The space that sometimes I forget to be in. The space where I am completely authentic.</p>
<p>Do you remember the moment of your diagnosis? If it was anything like mine, you were dumbstruck.</p>
<p>I love the word dumbstruck. Struck dumb.</p>
<p>I think everyone could really benefit from being struck dumb. Because we trap ourselves in all the things we think we know, about the world, about who we are, how we are, and what we think we want. But the strike of a diagnosis like MS evaporates that knowing. And for a moment, in the surreality of the information we just received, the slate is cleaned.</p>
<p>We know nothing.</p>
<p>The person we thought we were is no longer. The future we thought was coming is no longer. With one sentence we are broken down. You have Multiple Sclerosis. And here, in this moment, we are more fertile, more ready to find out who we <em>really</em> are then we likely have been in a long, long time.</p>
<p>Kiela has a tattoo on her neck that says &#8220;Broke Down.&#8221; It&#8217;s the essence of the work she has been put on this earth to do.</p>
<p>When you are broke down, what&#8217;s left? When you have broken down all the expectations others have of you, all the expectations you have of yourself, all the ways you think you need to be to feel safe and get love, when all of that is gone, who are <em>you</em>?</p>
<p>A diagnosis like MS is a beautiful gift, if recognized. If utilized. It can be just another place to hide, or it can be the call to the adventure of your life. Because if the MS doesn&#8217;t wake you up, something else will, or at least it&#8217;ll try. As Kiela says to the clients she works with, &#8220;You can hold on for as long as you want, but it&#8217;s coming for you.&#8221;</p>
<p>(I love that.)</p>
<p><strong>Want more inspiration? Read <a href="http://www.theselfhealingcoach.com/2010/12/02/a-good-bet/">A Good Bet </a>or go to the main page to <a href="http://www.theselfhealingcoach.com/get-inspired/">Get Inspired</a>.</strong></p>
<p>Get The Self-Healing Coach delivered&#8230;FREE! Sign up for <a href="http://www.theselfhealingcoach.com/subscribe/" target="_blank">free Self-Healing Coach updates</a> via RSS or email.</p>
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		<title>The MS Symptom Nobody Told You About</title>
		<link>http://www.theselfhealingcoach.com/2010/01/16/the-ms-symptom-nobody-told-you-about/</link>
		<comments>http://www.theselfhealingcoach.com/2010/01/16/the-ms-symptom-nobody-told-you-about/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 18:00:52 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[MScellaneous]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[allopathic medicine]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[Dr. Joseph Riggio]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[medical system]]></category>
		<category><![CDATA[MRI]]></category>
		<category><![CDATA[MS]]></category>

		<guid isPermaLink="false">http://www.theselfhealingcoach.com/?p=329</guid>
		<description><![CDATA[It was July of 2007 and I was waiting for the most important results of my life. I had had my first MRI two days before I was scheduled to leave town for a training in California with Dr. Joseph Riggio. The results I was awaiting  would either confirm or not that I had Multiple Sclerosis, as my neurologist at the time suspected. As you can imagine, I was anxious to hear from her. I called before I left for my trip, but the results weren&#8217;t in yet. So I called the following day, from California. Still no results. Finally, the next morning, I got a voicemail message from someone in her office saying that my results showed evidence of a &#8220;demyelinating process.&#8221; Nothing more was said. I called the office to speak to the doctor. I said, &#8220;Do I have MS?&#8221; She said, &#8220;You have lesions in your corpus callosum.&#8221; I said, &#8220;Does that mean I have MS?! I don&#8217;t know what that means!&#8221; She said, &#8220;I can&#8217;t tell you that over the phone.&#8221; I said, &#8220;I&#8217;m in California. I can&#8217;t come into the office. But I&#8217;m sure you can understand that I really, really, REALLY want to know, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.theselfhealingcoach.com/wp-content/uploads/2010/01/corpus.jpg"><img class="alignright size-medium wp-image-337" title="corpus" src="http://www.theselfhealingcoach.com/wp-content/uploads/2010/01/corpus-300x200.jpg" alt="" width="300" height="200" /></a>It was July of 2007 and I was waiting for the most important results of my life. I had had my first MRI two days before I was scheduled to leave town for a training in California with Dr. Joseph Riggio. The results I was awaiting  would either confirm or not that I had Multiple Sclerosis, as my neurologist at the time suspected. As you can imagine, I was anxious to hear from her. I called before I left for my trip, but the results weren&#8217;t in yet. So I called the following day, from California. Still no results. Finally, the next morning, I got a voicemail message from someone in her office saying that my results showed evidence of a &#8220;demyelinating process.&#8221; Nothing more was said.</p>
<p>I called the office to speak to the doctor. I said, &#8220;Do I have MS?&#8221;</p>
<p>She said, &#8220;You have lesions in your corpus callosum.&#8221;</p>
<p>I said, &#8220;Does that mean I have MS?! I don&#8217;t know what that means!&#8221;</p>
<p>She said, &#8220;I can&#8217;t tell you that over the phone.&#8221;</p>
<p>I said, &#8220;I&#8217;m in California. I can&#8217;t come into the office. But I&#8217;m sure you can understand that I really, <em>really</em>, <strong>REALLY</strong> want to know, so can you please just tell me?&#8221;</p>
<p>She said, &#8220;I&#8217;m sorry but it&#8217;s policy that we cannot give results over the phone.&#8221; She said it like she worked for the DMV.</p>
<p>I hung up, exasperated. I went back into the training room. My hands were sweaty. I could feel my heartbeat thumping in my chest. I was on the brink of a major anxiety attack. I was also in the midst of experiencing the MS symptom the medical community doesn&#8217;t talk about, because the symptom is the frustration with the system itself &#8211; a bureaucracy entangled in the mire of malpractice suits, HMO red tape, corruption, and ignorance. Here I was, obviously desperate for an answer, obviously in anguish, obviously wanting to know if my entire life was about to change forever, and my neurologist calmly and coldly quoted policy, clearly more concerned with the liability of giving me such a serious diagnosis over the phone than she was with my emotional experience. This was the first time I truly understood that my doctors&#8217; motivations were not the same as mine. And that this illness would be as much about navigating the deeply flawed system of modern allopathic medicine as it would be about navigating the flawed system of my own ailing body.</p>
<p>Back in the training room, Joseph &#8211; in his trademark matter-of-factly humorous way &#8211; suggested that since doctors get bossed around so much in medical school, they&#8217;re used to it, and respond best to being engaged in that manner, so I might get better results calling her back and forcefully demanding to know my diagnosis. So I went back outside, called her back and did just that, but she continued to evade my questions.</p>
<p>She said, &#8220;You have lesions in your corpus callosum.&#8221;</p>
<p>So I said, &#8220;OK, let me ask you this way, then. If someone has lesions in their corpus callosum, could it be anything but MS?!&#8221;</p>
<p>To which she replied, &#8220;The chances would be very slim.&#8221;</p>
<p>And there I had it. My diagnosis. I had to bully it out of her, but I had my diagnosis. And with that one phrase, I was enlisted into a new and unfamiliar terrain.</p>
<p>I&#8217;m recounting this story here because if you&#8217;ve been diagnosed with a chronic illness, a huge part of taking control of your life now means navigating the maze of our country&#8217;s current medical system. This will be the topic of many, many posts on this blog, but for now I just want to outline some basic flaws in the current system that are working against us as patients within it. I am not a conspiracy theorist. I do believe there are good doctors out there with integrity and soul. My current neurologist appears to be one of them, which is why I continue to see him. But I do think it&#8217;s absolutely essential that we educate ourselves about the places where doctors&#8217; motivations may differ from ours, so we can take that into account when making crucial treatment decisions.</p>
<p>1. The allopathic medicine paradigm &#8211; which is the standard-of-care in this country &#8211; is disease care, not health care. Doctors are trained to treat diseases, not prevent them or to strengthen and balance your body so it can heal. They are trained to treat symptoms with pharmaceutical drugs, and if those drugs give you symptoms, they prescribe more drugs to treat those symptoms. Each part of the body is treated as separate from the whole. Our doctors are not trained to look at our bodies holistically or to believe that healing is possible by restoring the natural balance of the system.</p>
<p>2. Doctors receive no to almost-no training on proper nutrition and the effects of diet on health. Only in the last few years are the more enlightened doctors beginning to get it, a little bit. However, most doctors are abysmally ignorant about what a healthy diet actually consists of, and at worst, they discount that diet has anything to do with your health at all.</p>
<p>3. Doctors are busy. For many doctors &#8211; not all of course &#8211; their education after Med school is primarily from pharmaceutical reps who are touting the benefits of their drugs. This creates a myopic perspective that does not take into account the many cutting-edge treatment possibilities outside of the well-funded pharmaceutical options.</p>
<p>4. Money. Unfortunately, many doctors prioritize it over integrity. The pharmaceutical companies wine and dine doctors. They sponsor vacations for them. They hold seminars where doctors are treated very, very nicely, and they talk about the benefits of their drugs. They offer discounts and promotions on their drugs, creating financial incentives for doctors to prescribe one drug over another. Meanwhile, Big Pharma&#8217;s lobbying power over our government is tremendous, so that regulatory laws are not put in place to stop these practices. At the same time, the FDA continues to block new, natural treatments with proven efficacy from entering our country.</p>
<p>And yet, despite all this, I am still optimistic. The system is so flawed, but there are good, educated, caring doctors out there. And what this information means is that if we want to get well, truly well, we need to educate ourselves. We cannot simply accept what your doctors tell us at face value without understanding the complexity of the system they are inside of. Healing and health and getting well is so much more vast than our doctors have the time, knowledge, understanding, or inclination to teach us. We need to take control of our health by finding out this information ourselves and using our doctors as one tool in our healing tool box, not our only source for information and treatment. If we choose to blindly follow our doctors advice, we are agreeing to be treated by a system that is severely skewed and largely corrupt. You may still choose to use pharmaceuticals to treat your illness, but do so because you&#8217;ve educated yourself on all the options first. I am not invested in how you choose to treat your illness. I am invested in making information available to as many people as possible, so that you can make wise choices for yourself and have the best possible chances to heal. I plan to do my best to bring everything I learn to you. Together, if we are willing to do the work, we can and we will get well.</p>
<p><strong>Want more inspiration? Click here to read <a href="http://www.theselfhealingcoach.com/2010/01/14/freewheelin-or-wheelchairin/">Freewheelin&#8217; or Wheelchairin&#8217;</a> or go back to the main page to <a href="http://www.theselfhealingcoach.com/get-inspired/">Get Inspired</a>.</strong></p>
<p>Get The Self-Healing Coach delivered&#8230;FREE! Sign up for <a href="http://www.theselfhealingcoach.com/subscribe/">free Self-Healing Coach updates</a> via RSS or email.</p>
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		<item>
		<title>Welcome!</title>
		<link>http://www.theselfhealingcoach.com/2009/11/16/welcome/</link>
		<comments>http://www.theselfhealingcoach.com/2009/11/16/welcome/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 06:25:52 +0000</pubDate>
		<dc:creator>karengordon</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[call to adventure]]></category>
		<category><![CDATA[Devon White]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[Human Operating System]]></category>
		<category><![CDATA[MS]]></category>
		<category><![CDATA[Multiple Sclerosis]]></category>
		<category><![CDATA[Phoenix]]></category>
		<category><![CDATA[welcome]]></category>

		<guid isPermaLink="false">http://blog.karenscape.com/?p=4</guid>
		<description><![CDATA[Welcome! I&#8217;m so happy you&#8217;ve found your way here. I&#8217;m so happy I&#8217;ve found my way here! As you can see, the site is brand spankin&#8217; new, and there isn&#8217;t much here yet. But, I&#8217;ve got a long list of interviews already in the works with experts in various fields who have essential information to share that will help you on your path to robust health. I am thrilled that the first piece of content I&#8217;ve posted to this site is by Devon White, founder of Phoenix and the Human Operating System, which is the most cutting-edge behavioral software program every to be released in the public sphere. Devon makes his living teaching people how to be at their best. He is incredible at what he does, though I&#8217;m not exactly objective, since he has been my partner for the last three years, both personal and professional. I was blessed to have Devon in my life when I was diagnosed with MS, and in hindsight, I am so grateful I wasn&#8217;t diagnosed before I met him, because I know I wouldn&#8217;t have had the emotional tools to handle it. Devon always calls himself a one-trick pony. With all the various [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome! I&#8217;m so happy you&#8217;ve found your way here. I&#8217;m so happy <strong>I&#8217;ve</strong> found my way here! As you can see, the site is brand spankin&#8217; new, and there isn&#8217;t much here yet. But, I&#8217;ve got a long list of interviews already in the works with experts in various fields who have essential information to share that will help you on your path to robust health.</p>
<p>I am thrilled that the first piece of content I&#8217;ve posted to this site is by Devon White, founder of Phoenix and the <a href="http://humanoperatingsystem.org/" target="_blank">Human Operating System</a>, which is the most cutting-edge behavioral software program every to be released in the public sphere. Devon makes his living teaching people how to be at their best. He is incredible at what he does, though I&#8217;m not exactly objective, since he has been my partner for the last three years, both personal and professional. I was blessed to have Devon in my life when I was diagnosed with MS, and in hindsight, I am so grateful I wasn&#8217;t diagnosed before I met him, because I know I wouldn&#8217;t have had the emotional tools to handle it. Devon always calls himself a one-trick pony. With all the various people in various fields and contexts where he works, he&#8217;s always just doing one thing &#8211; leading people back to how they are when everything is ok. He helps people come home to themselves, and for me, in context of my diagnosis, that meant he was stubbornly, infuriatingly forcing my attention on KNOWING that I was going to heal. He believed it strong enough for both of us on many nights when I would wake at three a.m. gripped by fear and anxiety, wondering what the future held for me. His attention never wavered from this truth that he held for me, and he would reframe every obstacle and challenge that came up for me as part of the path to my healing. As intense as it was to have been diagnosed with Multiple Sclerosis, it was a magical and transformative time as well. Devon was teaching me what it meant to commit to an outcome, and be unwavering in its pursuit, which is an essential ingredient if you want to heal. I don&#8217;t want to ever imagine how dark a time it would have been for me had Devon not been there to hold my hand through it.</p>
<p>With that said, I am absolutely thrilled to kick off the site with a seven-minute audio of Devon talking about how your illness is in fact your call to adventure. I believe it does an excellent job of setting the tone for this site, and I can&#8217;t wait to share it with you. Check it out <a href="http://theselfhealingcoach.com/call-to-adventure/" target="_self">here</a>.</p>
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