Posts Tagged ‘ Video ’

VIDEO: How to Make 15-Minute Gluten-Free, Dairy-Free, Sugar-Free Brownies!

November 15, 2012
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VIDEO: How to Make 15-Minute Gluten-Free, Dairy-Free, Sugar-Free Brownies!

When a craving hits, you have two choices: eat something you shouldn’t, or make my signature brownie recipe! I share this recipe in the snacks and desserts section of my eBook, Karen Gordon’s Ultimate Candida Diet Survival Guide. But tonight, I was inspired to share it with everyone. I was in the grips of a sweet craving, and as I bit into one of my signature, freshly baked, moist and delicious gluten-free, dairy-free, and sugar-free brownies, I experienced an entirely new level of joy. How could I not want the same for you? I...

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NEW VIDEO: 9 Secrets to Eating Healthy on a Budget!

October 13, 2012
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NEW VIDEO: 9 Secrets to Eating Healthy on a Budget!

Ever go to the store with the intention of spending $50 and you end up spending $150 instead? Grrr, I don’t like that! Eating for health is expensive! Whether you’re specifically on an anti-Candida diet or not, this video is a must-see if you want to know my 9 most valuable secrets to eating well without going broke. Choosing quality food will always cost more than eating Ramen noodles and McD’s, but there are ways to shop smart and lower your costs. CLICK HERE to get my 9 Secrets to Eating Healthy on a...

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Video: The 4 Steps to Stop Emotional Eating

October 11, 2012
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Video: The 4 Steps to Stop Emotional Eating

Emotional eating is a universal issue. All of us have fallen prey to its seductions at one point or another. But emotional eating for people with chronic illness is a serious matter with potentially serious consequences. In this video, I share my 4 most effective strategies to conquer emotional eating. Check it out and tell me what you think in the comments below! The 4 Steps To Stop Emotional Eating And if you haven’t yet, you can also watch the video I released a couple days ago, 7 Steps to Staying On Track With...

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Check Out My New FREE Video Series!

October 8, 2012
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Check Out My New FREE Video Series!

Oooooh, I am so excited! I have finally completed my new eBook, Karen Gordon’s Ultimate Candida Diet Survival Guide, and to celebrate and get pumped for its release next week, I’ve created a FREE video series that I think (hope) you’ll really enjoy and find useful. And I’m happy to tell you that the first of four videos I’ll be sharing with you this week is now available for you to view. In this video, I reveal my 7 secrets to staying on track with your candida recovery diet in any social situation. Whether...

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Thank You!

May 25, 2012
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Thank You!

I want to say thank you to everyone who attended our first online video support group on Wednesday night. It was very exciting to feel our community coming together and sharing. It was very powerful and exciting to hear all of your stories and I’m looking forward to how our group evolves. If you weren’t able to make it and you’d like to, we will be meeting online every Wednesday night at 9:30 PM Eastern/6:30 Pacific. Details here. It’s best if you have a video camera hooked up to your computer so you can...

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All I Want For Christmas

December 20, 2011
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All I Want For Christmas

This is an intense time of year. Intensely great for some. Intensely lonely for others. However it’s showing up for you, the holiday season most definitely amplifies the challenging contours of our lives. Despite the fact that I like to think of myself as unique, I’m actually a cliche holiday emotional mess these days (because as many of you know this year has been, for me, um, challenging, all the way up until the last few days, it seems), and so as Christmas, Hannukah, and the New Year approach, I find myself experiencing mounting...

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Excerpt from the Autoimmune Warrior Bootcamp

December 2, 2011
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Excerpt from the Autoimmune Warrior Bootcamp

Last week Ann Boroch and I finished the 7-week Autoimmune Warrior Bootcamp that began in October. It was tremendous – info-packed and inspirational, which is what I’ve come to expect from Ann, and she certainly delivered (and I like to think I pulled my weight as well!). Now that the course is complete, I want to share some of my favorite excerpts with you. The video below is from last week’s class. While the majority of the course focused on issues such as diet, detox, and supplements, this final class was all about the...

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The 5 Biggest Challenges of Implementing Ann Boroch’s Recovery Plan

September 15, 2011
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The 5 Biggest Challenges of Implementing Ann Boroch’s Recovery Plan

Here’s another video conversation I had with naturopath Ann Boroch about the 5 biggest challenges of implementing her recovery plan. If you haven’t already, you’ll need to enter your name and email to view the video, but it’s completely free (no SPAM I promise!). I also just want to remind you that Friday Sept. 16th is the last day to register for the Autoimmune Warrior Bootcamp Webinar Series at the early bird rate of $325. After that it goes up to $379. So if you’re on the fence, now’s a good time to hop...

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Video: How I Discovered Ann Boroch’s Recovery Program

March 11, 2011
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Screen shot 2011-03-10 at 11.27.19 PM

So as most of you already know, Ann Boroch and I are gearing up to launch the Autoimmune Warrior Bootcamp: 7 weeks to a Diet, Detox & Nutritional Makeover for Total Recovery. In preparation for the course, she and I have been talking a lot on Skype, and we decided it’d be cool to record some of those conversations and make them available to you. Today, I wanted to share a video of a conversation we had about what it was like for me when I was first diagnosed and I discovered Ann and...

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Video: Young Coconut Smoothies!

February 28, 2011
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Video: Young Coconut Smoothies!

Brazilians know what’s up. That’s why coconut water, known there as “água de coco,” is the second best-selling juice after orange juice. Have you ever had young coconut water? Or better yet, a young coconut smoothie? Like, fresh from the coconut? Well if you haven’t, you should, because it is all sorts of awesome. Which is why I have decided to make my video debut (oooch! don’t be too hard on me! i much prefer the other side of the lens!) so I could show you how to make one. But first, a few...

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CLICK the video below to get access to more than 43 minutes of my most popular FREE videos, in which I asnwer some of your most frequently asked questions about eating for recovery!

    • Karen Gordon is an author, blogger, and health coach at The Self-Healing Coach.
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