This is an intense time of year. Intensely great for some. Intensely lonely for others. However it’s showing up for you, the holiday season most definitely amplifies the challenging contours of our lives. Despite the fact that I like to think of myself as unique, I’m actually a cliche holiday emotional mess these days...
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Last week Ann Boroch and I finished the 7-week Autoimmune Warrior Bootcamp that began in October. It was tremendous – info-packed and inspirational, which is what I’ve come to expect from Ann, and she certainly delivered (and I like to think I pulled my weight as well!). Now that the course is complete, I...
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I’m still amazed by the tremendous response I received from the video interview with Devon White about fear that I published a few weeks ago. Apparently, I’m not the only one who has done battle with this fierce opponent. As a result of the emails I received, Devon and I spent some time discussing...
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As promised, here’s the second conversation I had recently with Devon White about the power – either positive or negative – of the stories we tell ourselves about our lives. If you are challenged with an illness, the story you perpetuate about your life and your illness is especially important because it could be...
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Here’s another video conversation I had with naturopath Ann Boroch about the 5 biggest challenges of implementing her recovery plan. If you haven’t already, you’ll need to enter your name and email to view the video, but it’s completely free (no SPAM I promise!). I also just want to remind you that Friday Sept....
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So as most of you already know, Ann Boroch and I are gearing up to launch the Autoimmune Warrior Bootcamp: 7 weeks to a Diet, Detox & Nutritional Makeover for Total Recovery. In preparation for the course, she and I have been talking a lot on Skype, and we decided it’d be cool to...
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Brazilians know what’s up. That’s why coconut water, known there as “água de coco,” is the second best-selling juice after orange juice. Have you ever had young coconut water? Or better yet, a young coconut smoothie? Like, fresh from the coconut? Well if you haven’t, you should, because it is all sorts of awesome....
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Reality is a funny thing. You see, most people believe in it. They believe in the R-E-A-L of the word. They believe what they’re experiencing in their life is beyond their control. They believe, with the passion inspired by any dogma, that what they’re experiencing is REAL. Or even worse, TRUE! This is not...
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“Maybe that’s what adversity gives us – a sense of self. A sense of our own power.” – Aimee Mullins I urge you to take twenty minutes to watch this very inspiring speech by Aimee Mullins, who was born without shinbones and shows how this challenge opened the door to her own potential. It’s...
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Fifteen minutes of inspiration absolutely worth your time. Watch this video of Steve Jobs addressing Stanford University’s graduating class. You will be happy you did. Want more inspiration? Read This is Perfect or go back to the main page to Get Inspired. Get The Self-Healing Coach delivered…FREE! Sign up forfree Self-Healing Coach updates via...
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